The Strong Man Challenge

Tom Lahdenranta
@menscoach_tom

"I've completed the Strong Man Challenge twice now and I would highly recommend it to all men who want to become their best and develop better habits. Mike is an inspiring speaker and leader and he helps you build on your small wins and make huge improvements in your life over the course of just a few weeks. This program helped me to get back on track in my own life when I felt overwhelmed by all the things that were on my plate. Throughout the challenge I was able to establish more discipline into my life and I became more focused on the things that mattered in my life. The accountability you get from connecting with other men who are working to improve their lives is invaluable. They hold you to a higher standard and cause you to up your own game so you can become a better man."

Pillar 1

Design Your “Game Plan” With 1-On-1 Coaching

On this 45 minute call, you and I will sit down and come up with a game plan to tackle whatever area of life you need to work on.We’ll identify your pain points and design goals to tackle them head on. Then we’ll break down these goals into repeatable habits to help you get the most out of your Strong Man Challenge experience.When it comes time to execute, you'll know exactly what you need to do every day and why.

Pillar 2

Track Daily Progress On Your Habits And Goals

This is the accountability sheet the guys in the challenge use to track their daily progress.Research shows visually tracking your progress is one of the most effective ways to build a routine and stay motivated in the process. I created this habit tracker to help you set a baseline, stay aware of your habits, and create a proof of work you can look back on.When you focus on the daily process, the results take care of themselves.

Pillar 3

Discuss Wins, Losses, And Get Feedback With Weekly Group Coaching

Every Monday at 12pm EST, these group coaching calls are designed to get you fired up for the week ahead.Each session, a dedicated coach will guide you through one specific area of growth, such as goal setting, habit formation, or resilience building. Every member gets the chance to share their wins, losses, and get feedback on how to dominate the week.These sessions are a safe space for guys to speak their minds.

Pillar 4

Receive Daily Exercises For Powerful Self-Reflection

Action must be balanced by reflection.Every day, you’ll get a 2-minute prompt to help you gain clarity on what you’re doing, why you're doing it, and how you're doing it. You’ll know if you’re spending time on the right things or if adjustments need to be made.Responses are shared in the group, so you’ll get to read what other guys have to say and discover new perspectives.

Pillar 5

Find Insight And Camaraderie With A Group Of Like-Minded Guys

Through the challenge, you’ll be surrounded by a group of like-minded guys who are ambitious, filled with positive energy, and motivated to see each other win.They’re along with you for the journey where you’re all holding each other accountable.When you got a solid group of guys by your side, anything is possible.

Neil Barnes
@iamNeilBarnes

"I joined in October to develop practices and a routine to be more consistent in my health regime and in developing my business. I got so much more, not only building a solid routine but also wisdom from the resources shared and group of men. The support network, coaching, and accountability really helped, especially when I let myself down it was great having like minded men to help me back up. I came back in November to develop my discipline. I fixed broken relationships and built out my business. I clarified my vision of who I can become and I'm exceeding my previous expectations. Meeting other like minded men and helping each other is a great experience that I highly recommend."

Steve Crozier
@sgec

"From following Michael on Twitter and thinking he would make a great life coach I was curious what his Strong Man Challenge would entail. I found a breadth of knowledge and encouragement to examine establish a path in line with what I value and where I want to go. A great experience which I highly recommend."

Soru Kumar
@Soru_kumar

"If you are coasting through life, but want to take charge and get better, this program is for you. Mike has done it and is a role model in the way he is transforming his life. After the program, I feel energized and ready. I was going through life. I had goals, mini and grand, but I was not acting on them. Day by day, I was feeling more frustrated. Joined the program and met a spectacular group of like-minded men. Everyone was aspiring to get better. We worked on building small habits by being accountable to each other. A month was not long but was not too short. I did lose some rust off me. A lot needs to be done, but I feel more energized and in control of myself than a month back. Of course, I’m relying on ‘strong men’ friends to hold me accountable and keep me on track."

Nick J

"The primary areas I worked on for the Strong Man Challenge was daily productivity, fitness, habits, and just generally getting out of a rut. The format of the challenge absolutely helped me bust through the plateau I’ve been in and I’ve gotten momentum in pretty much every area of life that I’ve been focused on. What I like best about the challenge is the daily tracker and then posting it for accountability. Lots of psychological tailwinds that drive behavior in line with my goals. Definitely returning and will keep doing some of the challenge aspects forever."

Acucoin

"Mike’s Strong Man Challenge is for men who are committed to reaching their best, not just physically but also inwardly where the keys to higher potential are often hidden. And that automatically makes this program kick ass. Tracking daily and weekly goals and being accountable to myself and others, makes this system work. It creates a chain reaction of inspiration and achievement on another level. I’ve been rehabbing a severe injury and making steady progress but I knew I needed to dig deeper to go further. I signed up to see if I could find that extra potential. Right away in the first week of the program I could see the obstacles that were holding me back…little adjustments I needed to make so my goals wouldn’t get lost in the hustle of daily responsibilities. Over the course of 2 consecutive challenges I gained a significant amount of muscle mass and expanded my range of physical capability immensely. I have greater confidence and a flame of inner strength that continues to grow. I’ll be jumping back in for another round for sure."

Raphael

"As a man who has faced many challenges and obstacles in his life, I can appreciate the value of self-reliance and financial independence. The Strong Man Guild appears to be a community of like-minded individuals who are committed to achieving these goals. The resources and support offered by the guild are likely to be valuable for its members in their quest for self-sovereignty. I would encourage all men to consider joining this guild, taking control of their life and financial future."